Gentle gymnastics
In today's fast-paced world, our mental and physical well-being often take a backseat. Gentle gymnastics offers a calming, effective way to reconnect with our bodies, relieve tension, and improve overall wellness. With minimal effort, this practice is accessible to people of all ages, whether p...
Enregistré dans:
| Hovedforfatter: | |
|---|---|
| Format: | Livre numérique |
| Sprog: | Anglais |
| Udgivet: |
New York, NY :
Parkstone International
2025.
Paris : Cyberlibris |
| Online adgang: | Accès Université d'Orléans et IFPM |
| Kommentar: |
Couverture. https://static2.cyberlibris.com/books_upload/300pix/9798894055725.jpg Cyberlibris (ScholarVox) corpus STAPS |
| Autres localisations: | Voir dans le Sudoc |
| Edition sous un autre format: | • Gentle gymnastics, Roberta Cavicchioli, New York, NY, Parkstone International, 2025, 1 vol. (147 p.), 978-17-8042-365-4 |
| LEADER | 01806nam a22002177a 4500 | ||
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| 001 | 1343171 | ||
| 008 | 250915s2025 xxg ||| |||| 00| 0 eng d | ||
| 009 | PPN289398606 | ||
| 020 | |a 9798894055725 | ||
| 041 | 0 | |a eng | |
| 100 | 1 | |a Cavicchioli, Roberta. | |
| 245 | 1 | 0 | |a Gentle gymnastics |c Roberta Cavicchioli. |
| 260 | |a New York, NY : |b Parkstone International. | ||
| 260 | |a Paris : |b Cyberlibris, |c 2025. | ||
| 500 | |a Couverture. https://static2.cyberlibris.com/books_upload/300pix/9798894055725.jpg | ||
| 500 | |a Cyberlibris (ScholarVox) corpus STAPS | ||
| 506 | |a L'accès en ligne est réservé aux établissements ou bibliothèques ayant souscrit l'abonnement. Cyberlibris | ||
| 520 | |a In today's fast-paced world, our mental and physical well-being often take a backseat. Gentle gymnastics offers a calming, effective way to reconnect with our bodies, relieve tension, and improve overall wellness. With minimal effort, this practice is accessible to people of all ages, whether performed individually or in groups. It encourages self-awareness and helps participants discover their own unique movement styles through gentle exercises that unlock physical potential. With clear guidance on techniques, five levels of difficulty, and specialized training programs, this book offers a path to improved health, fitness, and an enhanced quality of life through gentle gymnastics | ||
| 776 | 0 | |t Gentle gymnastics |f Roberta Cavicchioli |c New York, NY |n Parkstone International |d 2025 |p 1 vol. (147 p.) |z 978-17-8042-365-4 | |
| 856 | 4 | |5 452349901:863833330 |u https://ezproxy.univ-orleans.fr/login?url=https://univ.scholarvox.com/book/88971563 |z Accès Université d'Orléans et IFPM | |
| 997 | |0 1343171 |1 Livre numérique |a Ressource numérique |b INSA |b ENSA |c 0/Bibliothèque numérique/ |c 1/Bibliothèque numérique/ScholarVox (ebooks)/ | ||