Foundations of sport and exercise psychology
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| Главные авторы: | , |
|---|---|
| Формат: | Livre papier |
| Язык: | Anglais |
| Опубликовано: |
Champaign (Ill.) :
Human Kinetics
copyright 2015.
|
| Редактирование: | Sixth edition. |
| Предметы: | |
| Примечание: |
Les compléments en ligne sont accessibles par un code personnel et unique |
| Autres localisations: | Voir dans le Sudoc |
Оглавление:
- Part I : Beginning your journey
- P. 3
- Welcome to sport and exercise psychology
- Part II : Learning about participants
- P. 27
- Personality and sport
- P. 51
- Motivation
- P. 75
- Arousal, stress, and anxiety
- Part III : Understanding sport and exercise environments
- P. 101
- Competition and cooperation
- P. 121
- Feedback, reinforcement, and intrinsic motivation
- Part IV : Focusing on group processes
- P. 153
- Group and team dynamics
- P. 175
- Group cohesion
- P. 199
- Leadership
- P. 221
- Communication
- Part V : improving performance
- P. 247
- Introduction to psychological skills training
- P. 273
- Arousal regulation
- P. 295
- Imagery
- P. 323
- Self-confidence
- P. 351
- Goal setting
- P. 371
- Concentration
- Part VI : Enhancing health and well-being
- P. 405
- Exercise and psychological well-being
- P. 425
- Exercise behavior and adherence
- P. 457
- Athletic injuries and psychology
- P. 473
- Addictive and unhealthy behaviors
- P. 505
- Burnout and overtraining
- Part VII : Facilitating psychological growth and development
- P. 529
- Children and sport psychology
- P. 553
- Aggression in sport
- P. 569
- Character development and good sporting behavior